tag:blogger.com,1999:blog-47647803417696222962024-03-26T23:38:12.479-07:00Min vei til et lettere livMin vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.comBlogger414125tag:blogger.com,1999:blog-4764780341769622296.post-85840633732244673832013-10-12T02:02:00.000-07:002013-10-12T02:02:19.396-07:00Nå senker vi skuldrene!<div class="separator" style="clear: both; text-align: center;">
I lengre tid har jeg glimtet med mitt fravær på bloggen.</div>
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Ikke uten grunn!!</div>
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Her har det vært fullstendig kaos, fra loft til kjeller...</div>
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Med oppussing av kjøkken, vannlekkasje, bytting av vinduer, og en enorm jobb for å forbedre det elektriske anlegget.</div>
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Nå er vi så-å-si ferdig, og alt har stort sett gått som forventet,- både budsjett og tidsskjema sprakk grundig;)</div>
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Men både blakk og sliten er helt greit, når alt blir som vi hadde ønsket,-helt enkelt :)</div>
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Etter å fått stiftet bekjentskap til både frossenpizza, posesuppe og fjordland de siste ukene, gleder jeg meg stooooort til å lage ordentlig mat å komme tilbake til normalen igjen, på mitt nye fine kjøkken <3<br />
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Men allerførst: Min yngste lillebror i vår søskenrekke på 7, fyller hele 16 år idag. Det skal feires med kake og kaffe hos Mamma.<br />
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GRATULERER SÅ MYE MED DAGEN NIKOLAI</div>
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Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com0tag:blogger.com,1999:blog-4764780341769622296.post-30045970510411893862013-09-15T00:41:00.000-07:002013-09-15T00:41:27.919-07:00Hverdagsglimt<div class="separator" style="clear: both; text-align: center;">
Hei til dere!</div>
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De siste ukene har gått i ETT, å dagene våre har vært mildt sagt kaotiske.</div>
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De små og få rolige øyeblikkene har blitt utnyttet maksimalt for å finne bittelitt ro, og hente inn ny energi!</div>
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2013 viste seg å bli året vi skulle legge ned alt overkudd til renovering av huset!</div>
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Her kommer en mini-oppdatering på de siste ukene!</div>
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Det er ikke tomt for ting å blogge om, bare for liten tid....</div>
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I Vår satte vi opp en lite rekke med pallekarmer, la aviser i bunnen og fylte opp med plantejord.<br />
Linus sådde gulrøtter, potet, gressløk og purreløk. Resultatet ble noen bunter søte knaskegullrøtter og nærmere 10 kg poteter som ble høstet inn for et par uker siden.<br />
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Linus har fått avlingen sin opp av jorda, og er superfornøyd.<br />
PS: Idag lager vi faktisk fersksuppe der vi bruker småens egne grønnsaker, Det er stas :)<br />
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<tr><td class="tr-caption" style="text-align: center;">Første trinn unnagjort på kjøkkenet, nytt vindu.</td></tr>
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<i><span style="font-size: large;">Kaos</span></i></div>
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Kjøkkenet er så å si strippet for alt. Skap og skuffer er tømt. Kjøkkeninredningen er ny, med skal midlertidig ut, mens rommet totalrenoveres.<br />
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Lys parkett, hvitt himling, isolerte vegger og nytt elektrisk blir ren lykke!<br />
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De siste ukene har vi byttet ut 6 vinduer i huset, hatt litt vannlekkasje fra kjøkkenkranen, fått gravd over vannledningen, tilbragt flere timer på byggevare-forretninger en hjemme i stuen, osv,osv...<br />
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Kaos,- men kontroll ;)<br />
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<tr><td class="tr-caption" style="text-align: center;">Sliten, både stor og liten...</td></tr>
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<b>Vi bygger et hjem </b></div>
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<b>T</b>il tross for strev og intens jobbing tar tingene form, og sakte men sikkert skaper vi det som forhåpentligvis skal være vårt hjem i mange år fremover!</div>
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Idag tar vi en pause fra alt,- det trengs!<br />
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Frokost og disney i sofaen, formiddagstur til søtabror, strikking og enda mer sofakos.<br />
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Ønsker der også en perfekt Søndag:)<br />
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Husk at dere også kan følge mine hverdagsglimt på Instagram: berit_karlsenMin vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com0tag:blogger.com,1999:blog-4764780341769622296.post-36725543711943727122013-08-25T03:14:00.002-07:002013-08-25T03:14:54.431-07:00Noen skritt videre!!<div class="separator" style="clear: both; text-align: center;">
God søndag, lesere!</div>
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Lurer dere på hvordan mine 30 dager går?</div>
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Ganske greit, men pepsidrikkingen er litt ute å kjører... Man kan ikke være god på alt hele tiden, å jeg sprakk!</div>
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MEN, for å veie opp utforkjøringen har jeg gjort et stort skritt videre. Hverdagslig for noen, men stort for meg!</div>
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JEG HAR MELDT MEG INN PÅ TRENINGSENTER, å imorgen starter jeg!</div>
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Dette steget satt veeeeldig langt inne, men nå ser jeg bare frem til å møte min PT, lære meg å LIKE å trene, å synes det er ok selv om jeg må presse mine egne grenser!!</div>
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<tr><td class="tr-caption" style="text-align: center;">Søndagsfrokost</td></tr>
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Det er lite oppmerksomhet til bloggen for tiden, men dagene går i ett-hundre med oppussing å ting som bare må gjøres før vinteren er her, å 25- grader er et faktum!<br />
Etter å ha sett inn i et grått hull i stueveggene i godt over en uke, skal det endelig bli foringer og listverk på det nye stuevinduet idag!<br />
..Å noen andre steder i huset der vi henger etter skjemaet!<br />
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Alt var så mye lettere når vi ennå hadde Pappa, å han ordnet opp og fikset for oss <3<br />
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Selv om ting tar tid, for det så utrolig bra tilslutt!<br />
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<tr><td class="tr-caption" style="text-align: center;">Elsker den gamle bratte loftstrappen vår, etter den ble lyseblå.</td></tr>
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Ønsker dere en fin søndag.<br />
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Her blir det Linus om Mammakos med lillevenn som har fått høstforkjølelse og feberMin vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com0tag:blogger.com,1999:blog-4764780341769622296.post-82358657317771435662013-08-14T12:46:00.001-07:002013-08-14T12:46:18.162-07:00De fleste sprekker på den 3 dagen!<div class="separator" style="clear: both; text-align: center;">
Skal du klare <span style="font-size: large;"><b>30 dager</b></span> må du være totalfokusert på at denne DENNE gangen skal du greie det!!</div>
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Ikke sant?</div>
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I stedet for å sitter foran kjøleskapet å synes synd på seg selv, er mitt beste råd dette:</div>
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Ta deg såpass ut fysisk, at det kjennes på kroppen... påtar du deg en middels gangsperre glemmer du ikke av neste dag hva du driver med <span style="font-size: x-large;">30 Dager</span>!!</div>
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Jeg og Venninne sølvi har vært på Nygårdsfjellet å gått Stigen ikveld. Ruten er godt beskrevet i Bjørn Forselv"s bok -På tur i Narvik og omegn-<br />
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Bor du her burde du eie den, eller alle 3 igrunn...<br />
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Smaaaalt og bratt, men skikkelig gøy å gå hit!<br />
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Med litt alternativ småsnacks kan jeg sige godt ned i sofaen, i god viten om at det er fridag imorgen, og 3/30 dager er gått, <i>som en lek...</i><br />
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<i><br /></i>Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com0tag:blogger.com,1999:blog-4764780341769622296.post-82073518388138187682013-08-13T13:52:00.000-07:002013-08-13T13:52:03.019-07:00Nok en Lynrask!<div class="separator" style="clear: both; text-align: center;">
Mens Mannen går med armen i 90 grader, gipset fra håndledd til skulder, faller naturlig nok endel ekstra oppgaver over på meg... Å aldri har jeg vel satt mer pris på middag som lages på under 20 minutter!</div>
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Denne trenger ingen oppskrift, bare 2 gryter og en stavmixer!!</div>
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1 pose frossen brokkoli/blomkål</div>
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Kok opp, hell av vannet, strø over litt salt og pepper + 1 dl ekstra lett melk og mos i vei til en fin grønn pure.</div>
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kokt fisk er godt iblant</div>
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Skinn og beinfri laks i små stykker er ferdig på 5 minutter!</div>
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Med små søte sherrytomater er måltidet fullkommet...</div>
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Rester? blir luksuslunsj på en helt vanlig Onsdag :D</div>
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Jeg skulle egentlig skrive litt om alternativ trening idag, men siden det har vært besøk fra ettermiddag til sen kveld her måtte jeg heller snike meg ut på en liten skogstur før sola gikk helt ned!<br />
<br />
Feels so good!!<br />
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Elsker høsten, elsker skogen, og lukta av lyng er mye bedre en svette t-shirt på treningsenteret....<br />
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Selv om jeg stadigvekk tenker å bli medlem på Modus.... Jeg er ikke HELT der ennå, men det kommer seg nok, når graderstokken begynner å krype nedover på minussiden!<br />
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<span style="font-size: x-large;">30 dager</span> <i>med</i> mosjon...</div>
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Energi</div>
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sol</div>
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luft</div>
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glede</div>
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samvittighet</div>
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velvære</div>
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selvfølelse</div>
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viljestyrke</div>
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Hva mer kan <span style="font-size: large;">30 dager</span> uten tull gi akkurat deg?</div>
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2/30 fullført!<br />
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Klar for dag 3? Klart :DMin vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com0tag:blogger.com,1999:blog-4764780341769622296.post-19173173924297950972013-08-12T21:38:00.001-07:002013-08-12T21:38:30.437-07:00Dag 2 er igang<div class="separator" style="clear: both; text-align: center;">
Hvordan gjør du det?</div>
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spiser knekkebrød til frokost, matpakken til lunsj, følger ukesmenyen og har et eple til reserve" i vesken om sulte skulle bli akutt.. Å dropper å fylle på med unødige greier <b>Mellom</b> måltidene!!!</div>
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Jeg liker å lage lister, å ha en plan for hvordan jeg skal frem...<br />
"blåboka er bådebibel og atlas for meg, å der står det jo bare ting jeg VIL skal stå...<br />
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<i><span style="font-size: large;">Hvordan skal jeg gjøre alt rett idag...</span></i></div>
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Hvordan angriper du situasjoner som er vanskelig? Er det vanskelig å forplikte seg for seg selv, å holde motet oppe?<br />
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PS: Den nye lunsjboksen fra Bama kan du finne i hyllene hos Eurospar fra idag.<br />
I mange Spreke farger å til en hyggelig pris;)<br />
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Ha en fin dag!Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com2tag:blogger.com,1999:blog-4764780341769622296.post-71367143260658040412013-08-12T10:39:00.000-07:002013-08-12T10:39:09.996-07:00Dag 1, 30 dager uten tull!<div class="separator" style="clear: both; text-align: center;">
Denne gangen må jeg rett å slett starte innlegget med å bøye meg, for alle de hyggelige tilbakemeldingene på gårsdagens innlegg!!! Helt overveldene!!! </div>
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Dag 1 av: <span style="font-size: x-large; font-weight: bold;">30 dager uten tull </span>går helt etter planen!</div>
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Motivasjonen er 100 %, å det håper jeg også den er hos dere som vil henge med :)</div>
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Igår lovet jeg å komme med vår ukesmeny, den skal dere få.</div>
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MEN: Den er ikke bare lagt opp etter mine ønsker, for alle i familien skal få mat dem er tilfreds med. Da må vi møtes på halvveien, å noen ganger må jeg ta et valg, å sile vekk de ingrendiensene som ikke ikke passe for meg... Akkurat som barna må gjøre når de finner Løkbiter i maten, eller ikke "liker! </div>
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Så enkelt som det!</div>
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<i>Fornuften må styre oss...</i></div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZJrarEXPrjczrRAiRqF8fL3pLFESHaHRby3-xbpepjBo4yo3JEQHsILwqh5uShU49i66nSwFCcsKSQt-E7m5huNj2QPaKyI6mPLbx5PlGVedZcgAGUlv2Jvz-f2pWQUNc3qYWH9Ua_2Q/s1600/30+dager+001.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZJrarEXPrjczrRAiRqF8fL3pLFESHaHRby3-xbpepjBo4yo3JEQHsILwqh5uShU49i66nSwFCcsKSQt-E7m5huNj2QPaKyI6mPLbx5PlGVedZcgAGUlv2Jvz-f2pWQUNc3qYWH9Ua_2Q/s400/30+dager+001.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Dagens middag, en mager variant av løvstek!</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrSPkxKemPG82spu2IjIzZJGn_7BSQx4RadxKiXbl_tR-AWe4iLq5yposvQvfAo64ffsODeJHxoCgWbmyk0wCos03rqxRidrQ2uOEZZYKfw0GlFCiIqPCyA1P7ghJFDDXBzFlc-VCSp68/s1600/30+dager+002.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrSPkxKemPG82spu2IjIzZJGn_7BSQx4RadxKiXbl_tR-AWe4iLq5yposvQvfAo64ffsODeJHxoCgWbmyk0wCos03rqxRidrQ2uOEZZYKfw0GlFCiIqPCyA1P7ghJFDDXBzFlc-VCSp68/s400/30+dager+002.JPG" width="400" /></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPEQFDk1BeVHILGOHY2_Nw4Gshnq3IxKD5sJYT2CJZ0mI2EQIZ-lfT2rnAUehsRJX6aLoQlryo2mNrEiD1rshoeiA9Pu2Mu1HS-Kq2Vouvv3Lpb-ORgMRlvoaF8M5O0h9dhdGfU_8yGXY/s1600/30+dager+007.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPEQFDk1BeVHILGOHY2_Nw4Gshnq3IxKD5sJYT2CJZ0mI2EQIZ-lfT2rnAUehsRJX6aLoQlryo2mNrEiD1rshoeiA9Pu2Mu1HS-Kq2Vouvv3Lpb-ORgMRlvoaF8M5O0h9dhdGfU_8yGXY/s400/30+dager+007.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Sunn og rask middag på 10 minutter</td></tr>
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UKE 33</div>
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<ol>
<li>Løvbit av kalkun, med salat og <strike>fullkornpasta </strike></li>
<li>Laksefilet, med blomkål/brokkolipure og <strike>stekte potetbåter</strike></li>
<li>Wok med kalkun og <strike>ris</strike></li>
<li>Fiskeboller(vesterålens, med kun 50 kcal pr 100 gr)i lett hvitsaus, med brokkoli, råkost og <strike>bacon</strike></li>
<li>Tacosalat</li>
<li>kyllingsuppe</li>
<li>Reinskav</li>
</ol>
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Dette passer vel for hele familien <i> og </i><span style="font-size: large;">30 dager</span> uten tull?</div>
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Idag er det også en ekstra hyggelig dag i KarlsenHeimen.</div>
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Vi har nemlig Bryllupsdag, å kan flagge med 7 års ekteskap!</div>
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Det var nok aldri i mine tanker at livet skulle ta den retningen som 20 åring.</div>
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Men nå sitter jeg her 7 år etter, i et godt etablert hjem, med verdens flotteste gutt på 5 år og en bonusgutt på 9, som beriker familien. Erfaringer, utfordringer, glede og sorg, å aldri har jeg vært mer sikker på at det valget jeg tok var riktig!</div>
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Måtte årene bli mange, kjære Raymond.</div>
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<i>Verdtsett det lille og la det bli stort</i></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2mGyDdB7GX2WXvGWzo9hvVrGelk98AhjAsb51NBMfYaqZun7tCYHp9tZEApnbs0Qn94cMgp32axFpMcFjAY4xkhzyF6lKcCSpP8KPc3XBnQxaExIPghFgZn43n6PoPd9J378XWEOa_wM/s1600/30+dager+016.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2mGyDdB7GX2WXvGWzo9hvVrGelk98AhjAsb51NBMfYaqZun7tCYHp9tZEApnbs0Qn94cMgp32axFpMcFjAY4xkhzyF6lKcCSpP8KPc3XBnQxaExIPghFgZn43n6PoPd9J378XWEOa_wM/s400/30+dager+016.JPG" width="400" /></a></div>
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Håper dere får en flott kveld.<br />
Her blir det sofastund med familien, og tidlig kveld(det kjennes nemlig at man har vært første dag på jobb etter ferien..)<br />
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Å imorgen blir det: Alternativ trening, følg med;)<br />
<br />Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com2tag:blogger.com,1999:blog-4764780341769622296.post-58553610285922657092013-08-11T11:56:00.000-07:002013-08-11T11:56:41.222-07:0030 Dager uten tull!<div class="separator" style="clear: both; text-align: center;">
God søndag, Blogglesere :)</div>
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Siste feriedag er blitt et faktum, å imorgen er det tilbake til hverdagens gjøremål og Ferskvaredisken hos Eurospar Narvik.</div>
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Når Ferien er over, er det en gylden mulihet for en "ny start" å skjerpe inn på kosthold som kanskje har fått nye bredder i løpet av sommeren.</div>
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<b><span style="font-size: large;">Vi starter her</span></b></div>
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<span style="font-size: x-small;">Å du kan også bli med :)</span></div>
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Jeg å Mannen har inngått en avtale, om 30 dager uten tull!!</div>
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Han er sjokoman, jeg er avhengig av lettbrus... Her snakker vi om at vi vandrer rundt som en tikkenede Aspartambombe, er cocaholiker og "Peps(i)tineser er heller ikke noe fremmedord!!</div>
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Min værste svakehet i kostholdet!!!</div>
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Klarer jeg 30 dager uten??</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghbeTPGceYk5DtCv1VT_LrR9QFVv8YqpyjviX4NSKAkb4OsY0oOz9NUIn9CZUWgRDVxp2x32vIXuP97TsXANaxiSCn_z5qKMGUX9buNCRQyq9COrB4DnWFB4E7v8deWbkm9X1wUztR93U/s1600/blogg+026.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghbeTPGceYk5DtCv1VT_LrR9QFVv8YqpyjviX4NSKAkb4OsY0oOz9NUIn9CZUWgRDVxp2x32vIXuP97TsXANaxiSCn_z5qKMGUX9buNCRQyq9COrB4DnWFB4E7v8deWbkm9X1wUztR93U/s400/blogg+026.JPG" width="266" /></a></div>
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<b><span style="font-size: x-large;">30 dager</span></b></div>
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Med sunne matvarer.</div>
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Frisk frukt, magre melkeprodukter, grønnsaker, fiberike kornprodukter, magert kjøtt, fisk, vann, te...</div>
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<i>Mosjon og god søvn</i></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7rEAdvsPMbhtbLEAimqIC_r0CVUjqmf3_ndL43EWxWBNYIwOxIn9FneLoG6TdHSzCpwiji-wdd8QYP2qg3P1hcN7bfuWDWzs-OMrUI0_zd9ylccikPGGaMy7azUOidmSiZeH1msDnAIQ/s1600/blogg+023.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7rEAdvsPMbhtbLEAimqIC_r0CVUjqmf3_ndL43EWxWBNYIwOxIn9FneLoG6TdHSzCpwiji-wdd8QYP2qg3P1hcN7bfuWDWzs-OMrUI0_zd9ylccikPGGaMy7azUOidmSiZeH1msDnAIQ/s400/blogg+023.JPG" width="400" /></a></div>
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Nå er det matpakketid, og muligheten for å putte KUN sunne gode greier i lunsjpakken er perfekt!<br />
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<b><span style="font-size: x-large;">30 DAGER</span></b></div>
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Uten sukker, uten brus, uten kaker, uten finbrød, uten ris, uten pasta, uten poteter....</div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtbingODSbTl7dvRg4qPIMu0jnmVv7EAoP3TKCwmIMC8YdEi5bQtxGpHWyUccDG1ahn683L6mPeYIgqvbhaYcqY3IV-8SrZtgaNdOqcmnqvzrts1aYeG_P4LzBQytN22F__FP20capzaA/s1600/blogg+021.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtbingODSbTl7dvRg4qPIMu0jnmVv7EAoP3TKCwmIMC8YdEi5bQtxGpHWyUccDG1ahn683L6mPeYIgqvbhaYcqY3IV-8SrZtgaNdOqcmnqvzrts1aYeG_P4LzBQytN22F__FP20capzaA/s400/blogg+021.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Kule matbokser = kul lunsj.</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg26gxqZwwkiUZb-JX1TZYP4x_AJOy5UsvSgMyqeGsiGqd9YBUxVN7gGXguxG2CczCWWFMpKaC1RDj9Xg3j1D9RQWVbUThqu5CWWleHnw-SmyFypsFbq3tGbLxTyJPC1FdNp52fohFyzpU/s1600/blogg+022.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg26gxqZwwkiUZb-JX1TZYP4x_AJOy5UsvSgMyqeGsiGqd9YBUxVN7gGXguxG2CczCWWFMpKaC1RDj9Xg3j1D9RQWVbUThqu5CWWleHnw-SmyFypsFbq3tGbLxTyJPC1FdNp52fohFyzpU/s400/blogg+022.JPG" width="400" /></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGdM9tGjn5-v_fCej-cyhVoQ7Ajce3EGQfnFCrgpjhZ9RJWgomOHvhpm7RdZjIQPCUAyunhyphenhyphen2jaGZ1VhwhbVwKhatf1HRZf4v8CG93WApAqR-bUD1P2yA7FYMglydXQcYDNIDt7W2W1-c/s1600/blogg+031.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGdM9tGjn5-v_fCej-cyhVoQ7Ajce3EGQfnFCrgpjhZ9RJWgomOHvhpm7RdZjIQPCUAyunhyphenhyphen2jaGZ1VhwhbVwKhatf1HRZf4v8CG93WApAqR-bUD1P2yA7FYMglydXQcYDNIDt7W2W1-c/s400/blogg+031.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Den sunneste matpakken ser best ut!</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3yuIhcHMCNr-aXlpBXM5Lx4wb6kWdFJOPY0GMigz7ES0Gdz2QJihrB4Cs89HS7WvTDjXCcYF7kiAMU5ao00XEM3KXE2-uTgGXEwlw03lMVnyGOQGCu5YmKzOZDRjOLNc8Qb9hiNStmM8/s1600/blogg+030.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3yuIhcHMCNr-aXlpBXM5Lx4wb6kWdFJOPY0GMigz7ES0Gdz2QJihrB4Cs89HS7WvTDjXCcYF7kiAMU5ao00XEM3KXE2-uTgGXEwlw03lMVnyGOQGCu5YmKzOZDRjOLNc8Qb9hiNStmM8/s400/blogg+030.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">30 dager uten tull, matpakke nr 1</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvCaUaMwcvALad6GvVdUHep2FoTCHkKJaAr5av_frPT8EvbxdY0zuj-U3Gm-wu2ZvAtkPw_PJIw9sx1axF-H5HlBzpYoxQ7Witvn1oZW2dWYxSXYBVAeHxtrnpcNoSchqvCIWdj6vqafg/s1600/blogg+037.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvCaUaMwcvALad6GvVdUHep2FoTCHkKJaAr5av_frPT8EvbxdY0zuj-U3Gm-wu2ZvAtkPw_PJIw9sx1axF-H5HlBzpYoxQ7Witvn1oZW2dWYxSXYBVAeHxtrnpcNoSchqvCIWdj6vqafg/s400/blogg+037.JPG" width="400" /></a></div>
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Imorgen kommer det også tips til en enkel og mager ukesmeny, med retter du lett lager på 40 minutter!<br />
<br />Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com5tag:blogger.com,1999:blog-4764780341769622296.post-91190543936050181572013-08-08T02:46:00.001-07:002013-08-08T02:46:20.066-07:00Mine dager...<div class="separator" style="clear: both; text-align: center;">
Ferien for denne gang er strax på veis ende.</div>
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Å den siste uken har igrunn vært mer kaos en kos!</div>
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Mannen er Reist til Førde, for endelig å få gjennomført en operasjon i albuen som viste seg å være såpass komplisert at den tok nesten 4 år før de fant den rette Legen, til å gjennomføre inngrepet. Da hjelper det ikke om det er ferie eller ei, han måtte dra.</div>
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Å jeg sitter her som "alenemor" å føler meg slettes ikke tilfreds med situasjonen.</div>
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Ikke fordi det er så tungt å sysselsette et barn, men det blir tom å ensomt, når man er vant til å være 2 om alt..</div>
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Å sånn helt på tampen skulle jeg en liten snartur til tannlegen igår, for å trekke en visdomstann som presset sånn på i kjeven, at det i perioder kjentes ut som hele hodet skulle eksplodere...</div>
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Men det er jo en smal sak... Vi som har hadd "Hitler som skoletannlege" gleder oss vel ikke akkurat vilt på komme opp i stolen, når vi vet hva som skal skje...</div>
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Iallefall, denne gangen er jeg kurert, Tannlegen var en drøm,- det var ikke inngrepet!</div>
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Men 2 timer og 15 minutter var endelig tannen borte og det er også skrekken.</div>
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Jeg overlevde det værste :)</div>
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...I god viten om at neste skal ut i full Narkose- Takk og pris <3</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRnp8lcWNY66mf8p31UKUnM0FA_YBLD6DjRvw9S91ZqRO0uHqKfsl-nZrxKEEpMlsSv_S4YZslns3-OR-aIdklIqYAkmKmnYcRw50Npkq-dQuFXb8u-mVzQKnSvASpTthNJWgI7AMUqPM/s1600/blogg+009.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRnp8lcWNY66mf8p31UKUnM0FA_YBLD6DjRvw9S91ZqRO0uHqKfsl-nZrxKEEpMlsSv_S4YZslns3-OR-aIdklIqYAkmKmnYcRw50Npkq-dQuFXb8u-mVzQKnSvASpTthNJWgI7AMUqPM/s400/blogg+009.JPG" width="400" /></a></div>
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Ingen knekkebrød idag, men lettygg mat, smertestillende og kald Te.<br />
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Nå Idag blir det iallfall kosedag for mor og barn. shopping og cafe på formiddagen og middag hos venner senere, hurra :)Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com2tag:blogger.com,1999:blog-4764780341769622296.post-45945722942726997892013-08-03T02:41:00.000-07:002013-08-03T02:41:49.618-07:00Der har vi aldri vært før<div class="separator" style="clear: both; text-align: center;">
<i>....da dra vi dit!</i></div>
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Igår peilet vi oss ut en liten ettermiddagstur sånn helt på sparket.</div>
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Lakselvvatn ligger ikke langt hjemmefra, men likevel har vi aldri vært der før.</div>
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Turen gikk for det meste på flat skogsvei, å passet utmerket for å ta med seg familien å tusle på ettermiddagstur.</div>
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Nok en gang: Her er det vakkert!!</div>
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På vannet svømmer det 2 svane-par, som jeg gjerne skulle få tatt bilde av. Men da må det investeres i bedre fotoutstyr først :(</div>
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Svanen lever i par hele livet, så mest sannsynlig er det jo der til neste år også :)</div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnz3aAJHdjSKXeiJN-kJkMVgQvsSBtdNBYZ8MkJpUsw18h5lwI5wOCIipTHQVft_U-gayMSkHjNJ6Z_opl4L2IL6EV0GdEw9NTXenqVExB7aFGxYhfXmO9gGbDjCtQwXScsek37yGX8Pg/s1600/Lakselvatn+046.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnz3aAJHdjSKXeiJN-kJkMVgQvsSBtdNBYZ8MkJpUsw18h5lwI5wOCIipTHQVft_U-gayMSkHjNJ6Z_opl4L2IL6EV0GdEw9NTXenqVExB7aFGxYhfXmO9gGbDjCtQwXScsek37yGX8Pg/s400/Lakselvatn+046.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Del en Kvikklunsj med en venn <3</td></tr>
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<b>Igår Lakselvvatn ,- Idag Sirkelvann!</b></div>
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Nå venter vi bare på at sola skal titte frem, og så går turen til Sirkelvann å Hundreårsbua!</div>
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....Der har vi heller aldri vært ;)</div>
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Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com0tag:blogger.com,1999:blog-4764780341769622296.post-66426328802682301982013-08-01T01:10:00.000-07:002013-08-01T01:13:30.248-07:00Dagens beste måltid<div class="separator" style="clear: both; text-align: center;">
Frokosten er helt klart favorittmåltidet i Straumsnesveien.</div>
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Å så ofte som vi har mulighet til det spiser vi sammen, dekker opp, og legger litt ekstra tid ned for å legge tilrette for et sunt, variert og ikke minst hyggelig måltid.</div>
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Starter dagen på en hyggelig måte går liksom resten av seg selv :)</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSKTDRRdpBlJhhPD7TRrLeoKqQzfDHH0SjuCXhZrJ91iAhnRlko9lgUI-bTJ-2vWoj8x0_hCJaY0zlRaAT7OK6e17LzwTROap0hUR32cyZ93vBgjI63drUrJIkvxIgZS5cTllfhWVlsN8/s1600/silverfallen+035.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSKTDRRdpBlJhhPD7TRrLeoKqQzfDHH0SjuCXhZrJ91iAhnRlko9lgUI-bTJ-2vWoj8x0_hCJaY0zlRaAT7OK6e17LzwTROap0hUR32cyZ93vBgjI63drUrJIkvxIgZS5cTllfhWVlsN8/s400/silverfallen+035.JPG" width="400" /></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUjTU-1JjQNmVeVFqrTLTJpRxunxre_xweSgCJ0MfpKOF0xLiGSIu8i3GhCxlGQYQ2yphjvCvP27BlnCwKp-kIy6RKKzJygjLXiRdHwn5GN70HxSIHmk_swbdOgPoKgP_0oWEm4_tuGOE/s1600/silverfallen+036.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUjTU-1JjQNmVeVFqrTLTJpRxunxre_xweSgCJ0MfpKOF0xLiGSIu8i3GhCxlGQYQ2yphjvCvP27BlnCwKp-kIy6RKKzJygjLXiRdHwn5GN70HxSIHmk_swbdOgPoKgP_0oWEm4_tuGOE/s400/silverfallen+036.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Hjemmelaget lakarbo-knekkebrød</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEji_24iiU3-Nved0to4WNPvz2tZWrjgNRipkMcE5MuM3Au70FAb6L1-XrTky35yEPIn3ColSH60utv8502UlLThpe5ZSgsF96ZZbDpdyW_gerZyzpqsb-lEP3yCV5u2hbAYdRHA4siXIP0/s1600/silverfallen+039.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEji_24iiU3-Nved0to4WNPvz2tZWrjgNRipkMcE5MuM3Au70FAb6L1-XrTky35yEPIn3ColSH60utv8502UlLThpe5ZSgsF96ZZbDpdyW_gerZyzpqsb-lEP3yCV5u2hbAYdRHA4siXIP0/s400/silverfallen+039.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Gevalia kaffe</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxKpI8lvTTe5CyGp0SGmmFVs3MKkpIqQf0mrAd5pbARRpWY-Sl3t3-n9wdOK-6kIJnQ2JrNGkcFG5RXdISGrtXbiFMlVc80kSsjMm6pGkK-UbTmII3MMvq59y-p5s2T6XcjMHrzoy_MYs/s1600/silverfallen+040.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxKpI8lvTTe5CyGp0SGmmFVs3MKkpIqQf0mrAd5pbARRpWY-Sl3t3-n9wdOK-6kIJnQ2JrNGkcFG5RXdISGrtXbiFMlVc80kSsjMm6pGkK-UbTmII3MMvq59y-p5s2T6XcjMHrzoy_MYs/s400/silverfallen+040.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Cottage cheese, blåbær, sukrin og hakkede mandler</td></tr>
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<br />Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com0tag:blogger.com,1999:blog-4764780341769622296.post-69741940521110794432013-07-31T13:34:00.000-07:002013-08-01T01:14:18.798-07:00Deilig sommersalat<div class="separator" style="clear: both; text-align: center;">
Nå er det høysesong for salat!</div>
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Tilgangen på frukt og grønt er på topp, å det er også kvaliteten( å nå finnes det mye norske varer i hyllene, også av den økologiske sorten)</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR77qpOj_6lKvGR1pIeR-2TSRFPbwJ22iBDJsWo3j3fA_jNa-_BKAiKa6umR0dGcDOEbYdGhC0BGaRc5uzSQNd3IZlQEjnWfv12JvX4vmbwtrQGiH8-1n-XP7C8U2BVIXGMCXVMSwZIko/s1600/silverfallen+046.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR77qpOj_6lKvGR1pIeR-2TSRFPbwJ22iBDJsWo3j3fA_jNa-_BKAiKa6umR0dGcDOEbYdGhC0BGaRc5uzSQNd3IZlQEjnWfv12JvX4vmbwtrQGiH8-1n-XP7C8U2BVIXGMCXVMSwZIko/s400/silverfallen+046.JPG" width="400" /></a></div>
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Denne sommerfreshe salat er laget av:<br />
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Alfaspirer<br />
Sherry tomater<br />
Agurk<br />
Paprika<br />
Vannmelon<br />
Spekeskinke(her fjerner jeg alt fettet som ligger rundt kanten..)<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBHvgyzTLX35-quiE3jG0kshvIoyXqDPMzWO9N4Q1vpmhQWc9oACO7zIbYjlPH3FEH5TYszaSL-dUyk82f2kWb31u10L22NC0W3N7NGDGp54-SlHB1qHXfrF4N5QgsukKKVrFffGIKAsw/s1600/silverfallen+050.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBHvgyzTLX35-quiE3jG0kshvIoyXqDPMzWO9N4Q1vpmhQWc9oACO7zIbYjlPH3FEH5TYszaSL-dUyk82f2kWb31u10L22NC0W3N7NGDGp54-SlHB1qHXfrF4N5QgsukKKVrFffGIKAsw/s400/silverfallen+050.JPG" width="400" /></a></div>
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Igår var vi på en koselig liten fottur, rett over grensen til sverige. Silverfallet er en liten bergsprek med en kraftig foss, som absolutt er verd å besøke.<br />
Fossen oppdaget vi med en ren tilfeldighet gjennom fjorårets Geocashing, som med så mange andre steder...<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU_VmzOeOaLbv3AMkFWGocZwLXqJerz48unF6xXYwh8_NLY2PVG0qWdgriCC-TNX9zMVrn4J8YQwYKbrrNFt7HbnKxPJXbmeO4T8RlXG0sOOEbEb2GksteNWMKGc62KA3q-6IjXAW63pk/s1600/silverfallen+033.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU_VmzOeOaLbv3AMkFWGocZwLXqJerz48unF6xXYwh8_NLY2PVG0qWdgriCC-TNX9zMVrn4J8YQwYKbrrNFt7HbnKxPJXbmeO4T8RlXG0sOOEbEb2GksteNWMKGc62KA3q-6IjXAW63pk/s400/silverfallen+033.JPG" width="266" /></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXBjYyRhgTSK1BBoymU7QIRhr-OMKC_G_uhhmrFxUjdWuV9ytng4j1JBgKteecThZnFaJxU-39JQBRqDFhlMiSVAknQ1863OwO4LGSUljWNUn1zrZQwhlksD5XQwWj3F8Hkmj5ZZ2kCYQ/s1600/silverfallen+003.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXBjYyRhgTSK1BBoymU7QIRhr-OMKC_G_uhhmrFxUjdWuV9ytng4j1JBgKteecThZnFaJxU-39JQBRqDFhlMiSVAknQ1863OwO4LGSUljWNUn1zrZQwhlksD5XQwWj3F8Hkmj5ZZ2kCYQ/s400/silverfallen+003.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Uløpet til vannet, Tornetrask.</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Linus å Bestekompisen kaster stein i elva, å hadde ikke noe lyst til å dra...<br />
Vakker natur for de voksne,- verdens beste lekearena for barna!</td></tr>
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<b><i>På tur igår. Oppussing idag!</i></b></div>
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for 4 år siden syntes vi den sølvfargede tapeten var dødskul. Ikke fullt så kul iår. Den må bort!<br />
Den hvite speilblanke trappen var også lekker, men her skulle vi absolutt lagt ned litt mer arbeid og brukt maling av bedre kvalitet....<br />
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Det blir ingen ordentlig ferie uten litt oppussing! Nå er det bare å ta pussemaskinen fatt, imorgen skal det males!Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com0tag:blogger.com,1999:blog-4764780341769622296.post-27160133847034692532013-07-30T02:35:00.000-07:002013-08-01T01:15:55.545-07:00Tips mot myggstikk!<div class="separator" style="clear: both; text-align: center;">
Mens vi har vandret i fjellet i snart 1 uke, har Myggen vært rimelig grei, og sparsommelig mot meg. Helt til nå!!</div>
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Anklene mine er fullstendig oppspist, rød og hoven!</div>
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Revnte jeg at klør noe Inn i H*******?</div>
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I ren desperasjon for å finne noe som kunne lindre kløen, fant jeg en gammel flaske med Hvitvask fra vannkoppenes tid i medisinskapet.</div>
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Badet føttene mine i den , å i løpet av 2 minutter var kløen over!!</div>
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Helt utrolig!</div>
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Hvorfor har ingen fortalt meg dette før?</div>
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Det virket iallefall så effektivt at tipset MÅ deles:)</div>
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Jeg kan også tipse om den nye philadelphia osten med smak av sweet chilli. Deilig og frisk, å med en fettprosent som gjør meg oppriktig glad!<br />
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Kalorier: 155 pr 100 g, slettes ikke værst.<br />
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Ønsker sere en god og myggfri dag;)<br />
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Berit.<br />
<br />Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com1tag:blogger.com,1999:blog-4764780341769622296.post-5381617648397811282013-07-27T02:14:00.001-07:002013-07-27T02:14:06.527-07:00Helt Majestetisk!<div class="separator" style="clear: both; text-align: center;">
Endelig har vi vært her: Nordalsbrua!</div>
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Forventningene til denne turen har vært skyhøye, fordi jeg har tenkt på den siden sommeren 2011.</div>
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Igår tok vi skoene fatt, og vandret fra Haugfjell til søsterbekk stasjon, og videre ned langs ett nedlagt togspor som fører til Nordalsbrua.</div>
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Her fikk vi oppleve både Majestetisk natur, og nok en del av lokalhistorien fra den gang Ofotbanen ble bygd.</div>
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Noen never Multebær ble det også med fra turen, og dagens frokost er litt utenom det vanlige, men fortsatt supersunn!<br />
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Knekkebrød<br />
cottage cheese<br />
friske multer<br />
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Hos oss er det "høysesong for kjøpeknekkebrød". Bake kan jeg gjøre til høsten...<br />
Å Flaksen er at Knekkebrødene fra Sigdal Bakeri smake like godt som de jeg lager selv,-Flaks;)<br />
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Vil du prøve de? Finner du dem akkurat nå i hyllene hos Alle Spar og Eurosparbutikker!<br />
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Ha en solfin dag!<br />
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Vi skal ut å jobbe videre med Lavvo-prosjektet, som skal bli barnas utestue når høsten kommer:)Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com1tag:blogger.com,1999:blog-4764780341769622296.post-83311191392222467212013-07-25T13:44:00.001-07:002013-07-25T13:44:19.013-07:00Late dager...<div class="separator" style="clear: both; text-align: center;">
Her er vi slått ut av varmen, for dette er vi ikke vant til!</div>
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Idag har vi hatt en rolig hjemmedag, med koselig besøk og avslapping i solveggen.</div>
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Med fri tilgang til hageslangen og full vannkrig har ungene det som plommen i egget.</div>
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Lunsjkos i solveggen, med frisk frukt :)<br />
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Nå er det siste kvelden før Marcus skal reise tilbake til sin andre familie, å min tid som "2barnsmor" er over for en stund.<br />
Det føles alltid litt tom når han drar, men heldigvis går tiden fort, å plutselig er han tilbake igjen.<br />
Mens jeg satt å strikket på en babykjole her om dagen, fortalte M meg at hans Lillesøster hjemme eeeeelsket kjoler-og sløyfer, å hadde nok blitt veldig glad om hun hadde fått en sånn engang... Å i rekordfart har jeg akkurat greid å få ferdig tunika og lue som en liten feriegave...<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWJTx7e0WGdQ3wcdBUkQ6ReV0DjrHmujDKHGZ2gqAeADMcj09_gDfN5rrqTZ_CakS4Uzl2pFo6CQTOybCllfNf9olQWx80st3_WRGDwYGB85zVyqsSBY5WUB_sUrzALsP1N5yqkLm72oE/s1600/blogg+009.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto; text-align: center;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWJTx7e0WGdQ3wcdBUkQ6ReV0DjrHmujDKHGZ2gqAeADMcj09_gDfN5rrqTZ_CakS4Uzl2pFo6CQTOybCllfNf9olQWx80st3_WRGDwYGB85zVyqsSBY5WUB_sUrzALsP1N5yqkLm72oE/s400/blogg+009.JPG" width="266" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Modellen på dette bildet ønsker å være anonym ;)<br />å har selvfølgelig fått et lite honorar for jobben!</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4LwrBZG75eazJaxDZyAzl1BayG9PpAy1Ctlg-p4hp5UXsPbrIu6MqMjNR38HNI6BM2TbU52vzZwzDcKXobuVXf3-0TKfxg9Xw4WO78g98RqZLvJRAkvDy29gHV7eq3yVYBdHNdmFPEjw/s1600/blogg+018.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4LwrBZG75eazJaxDZyAzl1BayG9PpAy1Ctlg-p4hp5UXsPbrIu6MqMjNR38HNI6BM2TbU52vzZwzDcKXobuVXf3-0TKfxg9Xw4WO78g98RqZLvJRAkvDy29gHV7eq3yVYBdHNdmFPEjw/s400/blogg+018.JPG" width="400" /></a></div>
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Storebror er pakket og klar for avreise i morgen tidlig, og vi andre skal endelig ta turen til Norddalen,-via haugfjell st.-Søsterbekk st.<br />
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<br />Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com3tag:blogger.com,1999:blog-4764780341769622296.post-30190830234840664042013-07-24T10:03:00.000-07:002013-07-24T10:03:32.579-07:00Hit må du dra!!!<div class="separator" style="clear: both; text-align: center;">
Ferien så langt leverer alt vi kan drømme om!</div>
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Vi er kommet hjem fra Senja, full av inntrykk, stappfullt minnekort på kameraet, fornøyde unger, å ett lass med "Ækte Tørrfesk"som jeg fikk kjøpt ved hjelp av min antibeskjedenhet :D</div>
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<span style="font-size: xx-small;">...Å selvfølgelig en halv tonn med skittentøy, som jeg kanskje vurdere å gjøre noe med i neste uke! Må innrømme at det frister å sende hele greia Rett på renseriet.</span></div>
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Vel hjemme,- og rett ut igjen!</div>
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Været må bare utnyttes når det først viser seg fra godsiden,- vi vet jo at lykken er kortvarig. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjICICkBRdOEh26iWWD4gE2L6KxGsJQYZqONWBIxCfMOdaXgIgBo734z1XKeMODahZVufPNvlQIG0UPlAtK7HFn9z22JHpxNt_77stGbI4_QdP547_WFPw6H4ccdB-rJRw_oQSw2VLjkf8/s1600/1000214_10201000883560349_967162502_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjICICkBRdOEh26iWWD4gE2L6KxGsJQYZqONWBIxCfMOdaXgIgBo734z1XKeMODahZVufPNvlQIG0UPlAtK7HFn9z22JHpxNt_77stGbI4_QdP547_WFPw6H4ccdB-rJRw_oQSw2VLjkf8/s400/1000214_10201000883560349_967162502_n.jpg" width="400" /></a></div>
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Som jeg har nevn tidligere skal vi bruke en del av ferien til å utforske naturen, fjellene og Rallarveien som strekker seg langs Ofotbanen.<br />
Første del er unnagjort: Bjørnfjell st - riksgrensen. Ca. 30 minutter gange hver vei, på flat fin vei i den fineste naturen man kan tenke seg.<br />
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Går du noen hundre meter videre forbi St. på riksgrensen, dumper du plutselig over noen gamle ruiner som jeg ikke er helt sikker på når stammer fra,- men det skal jeg finne ut av!<br />
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Iallefall verdt turen, og neste gang skal jeg være utstyrt med mer en mobilkamera...<br />
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Kan ikke komme meg fort nok videre i løpet: <b>Søsterbekk- Haugfjell</b>Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com0tag:blogger.com,1999:blog-4764780341769622296.post-91703560744760047682013-07-23T00:34:00.002-07:002013-07-23T00:34:59.865-07:00Ren skjær idyll!<div class="" style="clear: both; text-align: center;">
Ferien er igang, å vi har funnet roen på vakre Senja!</div>
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Her har vi fått oppleve akkurat det vi ønsker: Ren og skjær magi...</div>
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De værharde kystsamfunnene byr på en rå, urørt natur med naturopplevelse på hver en kant!</div>
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Landskapet har bråe kontraster, fra idylliske små fiskevær til råe fjell som stuper rett ned i havet, til lange hvite sandstrender rett ut i Nordishavet.</div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgWtx3OIB13ZIBSFIL3Qk1wCICN36Ox_1yWC9P4whlwZl0BpPMb4qMukGMfI3Z3LdfwiwOEcUTvwMWOqIeG9aubpF7iHexhfcASyOGB_m0fGy2RyKMn7HtQ0WyFuBKbu13zzvhyphenhyphenZBtCzQ/s1600/ferie+2013+055.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgWtx3OIB13ZIBSFIL3Qk1wCICN36Ox_1yWC9P4whlwZl0BpPMb4qMukGMfI3Z3LdfwiwOEcUTvwMWOqIeG9aubpF7iHexhfcASyOGB_m0fGy2RyKMn7HtQ0WyFuBKbu13zzvhyphenhyphenZBtCzQ/s400/ferie+2013+055.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Bøvær: en 100 år gammel vokterbolig</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Historie og kunst i en vakker kombinasjon: Horisonten neste...</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXZubHcfalH94JFTBc5Y9QicDU7t-XGw_oniYWBZxLEFgP1ELGBMWesoPq5oEum_4gacu8Bj9J5f2c8Rc-myjP_Sv5vZ_u0BFflivrCHejkkz_DWM_6QKPZbnmTnbVyz2wSQr8F3VGik0/s1600/ferie+2013+039.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXZubHcfalH94JFTBc5Y9QicDU7t-XGw_oniYWBZxLEFgP1ELGBMWesoPq5oEum_4gacu8Bj9J5f2c8Rc-myjP_Sv5vZ_u0BFflivrCHejkkz_DWM_6QKPZbnmTnbVyz2wSQr8F3VGik0/s400/ferie+2013+039.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">kunstutstilling på bøvær: verdt besøket.<br /><br /></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv6iCLwqDK-v_hq-2-9VJSDpXiuwxy7sWxjYciupIu5bk0hBIWu8rTwVzvD3ie00sKAODqavo1KiYAlOVhhCXOBgHCIncD_NWXNBNbrCQnUQ4gn4xRChbDAkzP8kdP5KI2pzK7E8UjxEU/s1600/ferie+2013+074.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv6iCLwqDK-v_hq-2-9VJSDpXiuwxy7sWxjYciupIu5bk0hBIWu8rTwVzvD3ie00sKAODqavo1KiYAlOVhhCXOBgHCIncD_NWXNBNbrCQnUQ4gn4xRChbDAkzP8kdP5KI2pzK7E8UjxEU/s400/ferie+2013+074.JPG" width="266" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Angrer meg som en Hund på at dette bildet ikke ble med meg fra utstillingen....</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0QVfs-aD4cgemiZzQOb0PptPQkQ2AAL77IMpzgfTf786x-urIP2YNKslVCg31NLEYbRgsp7zKhuIXtXXM-pIXJw0irtk45FLC1UY4kAWBlwOk4caQSot2yDEAVIaUJP8ff4KOHx3jRI0/s1600/ferie+2013+099.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0QVfs-aD4cgemiZzQOb0PptPQkQ2AAL77IMpzgfTf786x-urIP2YNKslVCg31NLEYbRgsp7zKhuIXtXXM-pIXJw0irtk45FLC1UY4kAWBlwOk4caQSot2yDEAVIaUJP8ff4KOHx3jRI0/s400/ferie+2013+099.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Kråkeslottet: Til knes i nordishavet. ei gammel brygge som byr på skattekammer i hvert rom.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1DpyFxLTzfypDoW09-95m4ySi3REeEysJbhbuZOagw_PZp4u1Lh4FyapQ7OeZVkxwDsBKI6OwkbilbpUu50A3gpvG2WTJkAdUZAls4qsg2PMgos5pdlk06x31akzrDT03AX9us92MQLU/s1600/ferie+2013+120.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1DpyFxLTzfypDoW09-95m4ySi3REeEysJbhbuZOagw_PZp4u1Lh4FyapQ7OeZVkxwDsBKI6OwkbilbpUu50A3gpvG2WTJkAdUZAls4qsg2PMgos5pdlk06x31akzrDT03AX9us92MQLU/s400/ferie+2013+120.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Frihet.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9fDpbmeKCjLmumi4lYkFvTPbT-vwu65P4Y3hEQ3fciehjqr0bC86pmlEH5MYzt6dzFHe92OENHTzuYsngLjJtlNvpQx_pAWmrAtdzePvtv0pf63EcTxBCPf1HgRdOnzODyTMPFZvMXcc/s1600/ferie+2013+130.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9fDpbmeKCjLmumi4lYkFvTPbT-vwu65P4Y3hEQ3fciehjqr0bC86pmlEH5MYzt6dzFHe92OENHTzuYsngLjJtlNvpQx_pAWmrAtdzePvtv0pf63EcTxBCPf1HgRdOnzODyTMPFZvMXcc/s400/ferie+2013+130.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Med 10 grader, vind og regn begrenser sommerbadingen seg. Men vi prøver vannet, iført ullundertøy og regnjakke.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXGRcEl30orf2z-L3JQT8NYZaQp26gXINgI_Ji8_O3DuD19MCJVszbYQeYBKhaoIRI2QYGVorLQxS8BMRNxfda8NkuSVtLR36Rf7k-aRrZRyFnsAUPTOGUqcBz8i7-eZXG4laNA9x7y4U/s1600/ferie+2013+138.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXGRcEl30orf2z-L3JQT8NYZaQp26gXINgI_Ji8_O3DuD19MCJVszbYQeYBKhaoIRI2QYGVorLQxS8BMRNxfda8NkuSVtLR36Rf7k-aRrZRyFnsAUPTOGUqcBz8i7-eZXG4laNA9x7y4U/s400/ferie+2013+138.JPG" width="266" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Veiene er kreativt bygd, å går i ett med terrenget . Å kjøre ned til Sifjord og Medby er en opplevelse i seg selv. Nordnorges svar på trollstigen?</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Veien ned mellom bratte fjell..</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg92KgnNlh-vD5wMyS1uH5Gy7e6y-kCh0OUJokLmjRw8Bk_sQkj1-DbOASS9RG7YL-1_AyhaSoHM7GBgMVgNhO_FhL8xRAxdr9oBHusbasBPYRW8l6kVnCI_riUQt-duPQXMQGdLn01ljY/s1600/ferie+2013+182.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg92KgnNlh-vD5wMyS1uH5Gy7e6y-kCh0OUJokLmjRw8Bk_sQkj1-DbOASS9RG7YL-1_AyhaSoHM7GBgMVgNhO_FhL8xRAxdr9oBHusbasBPYRW8l6kVnCI_riUQt-duPQXMQGdLn01ljY/s400/ferie+2013+182.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Eventyrøyas stollthet: Senjatrollets hulder og trollpark</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn8IT-gZH8vNBJQk5c1QNknGy-gjRCitvhU3zA9XjMySTrIQCXDAETltA0Z7AFLLBlIQobxKqgJwbHeHbaIjWdaPM-5tuna_dLvMdlpxG2ZOg1pZhYWcA2V_HH3FJPRrgEhUMoI3oz5cw/s1600/ferie+2013+178.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn8IT-gZH8vNBJQk5c1QNknGy-gjRCitvhU3zA9XjMySTrIQCXDAETltA0Z7AFLLBlIQobxKqgJwbHeHbaIjWdaPM-5tuna_dLvMdlpxG2ZOg1pZhYWcA2V_HH3FJPRrgEhUMoI3oz5cw/s400/ferie+2013+178.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Her kan du bo på Brekeland st. i et av sesamtogets gamle vogner. Enkelt og primitivt, men koselig innredet for en natt eller to med overnatting.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqGSXy2WQQx_BHpgNqNJbjRly6yAla8a5A0LbP8aCrPmVhf7xMp5wp5LBCFoIDzbyT_f5KLRuz0DtJV-fQM5NhrlNVbV6fmYIKbVck3buJR2elL4T0GjOz2Ja07WevfDQAGlqEWdONzE4/s1600/ferie+2013+210.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqGSXy2WQQx_BHpgNqNJbjRly6yAla8a5A0LbP8aCrPmVhf7xMp5wp5LBCFoIDzbyT_f5KLRuz0DtJV-fQM5NhrlNVbV6fmYIKbVck3buJR2elL4T0GjOz2Ja07WevfDQAGlqEWdONzE4/s400/ferie+2013+210.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Guttene sammen med senjatrollets Far, Kunstneren Leif Rubach.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBn-kBdwC8IhFjfEZosfDtdHpQQv_v1NwRXoowxTTl1Z49q5UOiGveehu0d8oI-wsTnXuvda2sIZoHwfIr1CznUUD_W8S7_G98TcjkxWK3Sx1ThVvBCEb0wxgIKMRbvPlWZGa46HEiVfA/s1600/ferie+2013+228.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBn-kBdwC8IhFjfEZosfDtdHpQQv_v1NwRXoowxTTl1Z49q5UOiGveehu0d8oI-wsTnXuvda2sIZoHwfIr1CznUUD_W8S7_G98TcjkxWK3Sx1ThVvBCEb0wxgIKMRbvPlWZGa46HEiVfA/s400/ferie+2013+228.JPG" width="266" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Å endelig fikk vi se solen igjen..</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzZhTeTM1dklV3r6ueA0IBznDenyqF6nAYaREg3XXQrEiC9nvykwTAsOTRqaJpQsh63KKpUebgHegeGg7lo0W8U2z1QvmRi2wtXvF7HuwHpe9AWU_iK09Qn2DPjddf2BK0nARzdofsR-w/s1600/ferie+2013+213.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzZhTeTM1dklV3r6ueA0IBznDenyqF6nAYaREg3XXQrEiC9nvykwTAsOTRqaJpQsh63KKpUebgHegeGg7lo0W8U2z1QvmRi2wtXvF7HuwHpe9AWU_iK09Qn2DPjddf2BK0nARzdofsR-w/s400/ferie+2013+213.JPG" width="266" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Nytt fiskeutstyr skal bringe godt hel med årets havfiske...</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAITerv8ToumSjddpBIE8onGbVxTpRbvZiUMOaaS1qA2i9VC79par2IiOPrAoEXUGdwYCoIZEIzNygjHhAYyWP62KQRS1_L1VIGsHSe01fRN-XA37_FRjJLFerhlbJdMDrPh0LSpHPUU8/s1600/ferie+2013+035.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAITerv8ToumSjddpBIE8onGbVxTpRbvZiUMOaaS1qA2i9VC79par2IiOPrAoEXUGdwYCoIZEIzNygjHhAYyWP62KQRS1_L1VIGsHSe01fRN-XA37_FRjJLFerhlbJdMDrPh0LSpHPUU8/s400/ferie+2013+035.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Å lykken var stor(også for mor..) da vi tilfeldigvis snublet over tivoli på finnsnes...</td></tr>
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Idag skal vi la noen av inntrykkene synke inn, la bilen stå, pakke sekken, fiskestang og bærbøtte å komme oss ut i marka. Innimellom småtrasking å tonnevis med opplevelser trenger hele gjengen en real dose mosjon!<br />
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Ønsker dere fine sommerdager, å håper solen skinner der Du er:)<br />
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<span style="font-size: large;"><i>Opplev øyeblikket</i></span></div>
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<span style="font-size: large;"><i>Nyt det</i></span></div>
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<span style="font-size: large;"><i>Husk det</i></span></div>
<br />Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com0tag:blogger.com,1999:blog-4764780341769622296.post-79943919752483928732013-07-15T09:15:00.001-07:002013-07-15T09:15:02.745-07:00Siste innspurt!<div style="text-align: center;">
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...før ferie <3</div>
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Kun 4 dager igjen, til vi svipper avgårde til vakre Senja.</div>
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Å jeg gleder meg stort, over at vi har valgt å ha litt sein ferie.</div>
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Her i nord har vi skikkelig høst stemmning, å det kan igrunn ikke bli bedre en det.</div>
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Det er Nå det begynner! </div>
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Vi skal ikke bruke sommeren på bilferie eller besøke slekt fra fjern og nær.</div>
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Nå venter bare fiske, fjære, fjell og naturopplevelser,- Og litt leke og badeland så klart...</div>
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Idag er det forresten litt "fest" i huset, å jeg å Linus har laget noen søte sommervimpler av det kuleste gavepapiret fra søstrene Grene.<br />
Storebror kommer hjem på sommerferie idag, å for en Lillebror på 5 er det såpass stas at han spør hvert 5. minutt om vi snart skal kjøre til flyplassen. Han vil pynte i huset, på rommene deres, ha på finklær OG spør<br />
om vi kan heise opp flagget fordi han gleder seg like mye som til 17.mai...<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQSAa6nRmOH8YWbmMEOY7OkpA-opB65BTluGbvAu2IYLvF75nZzYpPuz5Da8oRQ1CihzBXwF9modz_Wsdf5mrDC-LJ9K-mHTjvLB1EK62gpvia3NhZr1nvIUNG0L2V6GdC27fWindzJG8/s1600/kofte+031.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQSAa6nRmOH8YWbmMEOY7OkpA-opB65BTluGbvAu2IYLvF75nZzYpPuz5Da8oRQ1CihzBXwF9modz_Wsdf5mrDC-LJ9K-mHTjvLB1EK62gpvia3NhZr1nvIUNG0L2V6GdC27fWindzJG8/s320/kofte+031.JPG" width="213" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Linus August</td></tr>
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Når hele familien er samlet kan bare feriemodusen synke inn...Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com1tag:blogger.com,1999:blog-4764780341769622296.post-24397124791842108472013-07-14T00:23:00.000-07:002013-07-14T00:23:29.432-07:00 På tur med barn<div class="separator" style="clear: both; text-align: center;">
Nå i morgenetimene glimter endelig sola frem, å jeg har bestemt meg for å trosse litt regn å vind, for å </div>
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komme oss litt ut. Å kanskje peile meg ut noen gode plasser for å lokalisere årets moltebærfangst;)</div>
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Familien min er blitt glad i gå på tur.Men å bygge opp spenning å turglede rundt det er vel så viktig som å gå langt!<br />
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<i>Her er mine beste tips for å gjøre turen til en god opplevelse for barna:</i></div>
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<b>La heller turen bli for kort en for lang, og ta mange pauser.</b></div>
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<b>Bestem dere for om målet med turen er å være ute å leke,gå til en fjelltopp, hytte, eller et annet konkret turmål.</b><br />
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<b>snakk om de positive opplevelsene både underveis og etter turen.</b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1V7A-evPPM627xCgMpmPDI56-Sbqz-wvgRt7X7X7zFtIdAP1ESwz3H2cevvWjPot1Lb26E8nidLVc3js9Z-YUP2XtAC2f9Ct3HswYfPWetYGkHRwBLJyKHTRw3LGvWDtfLVmlN4Zrq24/s1600/htc6+039.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1V7A-evPPM627xCgMpmPDI56-Sbqz-wvgRt7X7X7zFtIdAP1ESwz3H2cevvWjPot1Lb26E8nidLVc3js9Z-YUP2XtAC2f9Ct3HswYfPWetYGkHRwBLJyKHTRw3LGvWDtfLVmlN4Zrq24/s400/htc6+039.jpg" width="238" /></a></div>
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<b>Selg inn turideen til barna, å være entusiastisk</b></div>
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<b>Vær med på leken. Kreativitet og samtaler i naturen gir barna meningsfulle opplevelser.</b></div>
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<b>På lengre turer er det greit å gi dem noe å se frem til.</b></div>
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<b>Ta med sunn og næringsrik mat, og nok å drikke.</b></div>
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<b>Geocahing: " skattejakt gjør friluftslivet veldig spennende for gutten våre.</b></div>
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<b>Gi ros, å la dem få mestringsfølelse.</b><i> Det trenger ikke være så langt, bare vi når toppen...</i><br />
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<b>Unngå tidsklemme, å ta dere tid til å nyte målet før dere vendere hjemover igjen.</b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2YHJatraj7iRmwQ2J65Yf-oOtrNdagOhH2vU75GhpfiD-VNDcxuHpUGmROS3p1-YRjmPI-6zgAbspmVub4thQR3EG0qsPhdrivcPO8OPIOjndZcG-qkQhExa_qV00QdzVWv_aDjhoUJk/s1600/tur+til+pumpvann+002.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2YHJatraj7iRmwQ2J65Yf-oOtrNdagOhH2vU75GhpfiD-VNDcxuHpUGmROS3p1-YRjmPI-6zgAbspmVub4thQR3EG0qsPhdrivcPO8OPIOjndZcG-qkQhExa_qV00QdzVWv_aDjhoUJk/s400/tur+til+pumpvann+002.JPG" width="266" /></a></div>
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<b>Husk å kle av barna hvis de blir for varme. Å kle deg smart selv, voksne som fryser er dårlig selskap!</b>Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com0tag:blogger.com,1999:blog-4764780341769622296.post-5645504120252902502013-07-11T09:55:00.000-07:002013-07-11T09:55:16.010-07:00Matpakkeglede<div class="separator" style="clear: both; text-align: center;">
Ikea-hunden er bli min trofaste lunsjvenn, den teiteste matpakken på jobben, å den kuleste matboksen i barnehagen.</div>
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...å den som gir folk en god latter når min godt voksne mann tropper inn på jobben med, å kaller den for fido;)</div>
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Hunden byr på sunn lunsj hver dag...<br />
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Jeg er fast bestemt på at en kul matboks gjør det 100 ganger morsommere OG mer motiverende å legge ned litt tid for planlegging av matpakkene.<br />
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Vil du ha maken? Finner du den på Ikea, for latterlige 19 krMin vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com3tag:blogger.com,1999:blog-4764780341769622296.post-6768769870705455042013-07-08T13:48:00.000-07:002013-07-08T13:48:58.383-07:00Vaffel er det nye brødet<div class="separator" style="clear: both; text-align: center;">
Fiberrik, sukkerfri og sprø...</div>
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Når vaffelen oppfyller alle mine kriterier kan den godt komme på bordet hver uke!</div>
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Jeg begrenser bruken av hvetemel betydelig, men er ikke fanatisk. Vi synes måltidene er viktig, å det er rundt bordet vi samles, snakker om dagen som har vært, lytter, forteller og deler inntrykk.</div>
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Da er det ekstrakos å kunne lage litt vaffel til kveldsmåltidet iblant.</div>
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Vaffel til selskap og kaffebesøk kan godt være av den søte varianten, å gjerne Toro for min del.</div>
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Men, når det skal være mat, som metter i magen synes jeg det skal være like sunt og fiberrik som brød eller knekkebrød.</div>
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Etter noen forsøk har jeg funnet frem til den opptimale Mat-vaffel:</div>
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4 dl vann</div>
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2 dl lettkokte havregryn</div>
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1/2 dl kruskakli</div>
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Settes i bløtt i ca 30 minutter.</div>
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Lag røren i en blender, da blir resultatet best.</div>
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Videre tilsetter du:</div>
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2 store egg,(eller 3 små..)</div>
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2 ss sukrin gold</div>
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2 ss fiberfin</div>
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6 ss sammalt hvete, finmalt(eller siktet rugmel)</div>
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1 ts bakepulver</div>
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Bland alt godt i blenderen, stek og nyt....Mmmmm</div>
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Røren er både fett og melkfri, men de bøtlagt havregrynene gir fra seg supergod saft/havremelk som gjør røren kjempefin.</div>
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Våre matvaffler er ikke spesielt søte, fordi vi liker dem sånn.</div>
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Tilsett gjerne litt mer sukrin, kardemomme eller vaniljepulver om du vil ha en søtere variant!</div>
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Det er stor stas når det blir en plate til overs, som kan bli barnehagefrokost neste dag.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDBVKEC0LRlXR22EcANlYkQ8GUbSr6X7JdGoGtHxB9z7rHEMXJpBCclEAQB8QGdMfaENNQt6IAQ7_qDcsM2K0AnNzrR2vWy0xhw7ERzMoE0zasa4zYwwUydN_hYT0OboEKMEcTBZslinE/s1600/vaffel+022.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDBVKEC0LRlXR22EcANlYkQ8GUbSr6X7JdGoGtHxB9z7rHEMXJpBCclEAQB8QGdMfaENNQt6IAQ7_qDcsM2K0AnNzrR2vWy0xhw7ERzMoE0zasa4zYwwUydN_hYT0OboEKMEcTBZslinE/s400/vaffel+022.JPG" width="400" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjelU5gtSAtZ9hlHDEG_IObZmvuRcDccwLh8ryQOaGmdTrGLXERUkVfaL3rw_-Lt1iwvfad_cvQFqeSWo6r4uXV7v5BDUoe6xhAwn86Sd9M2RqBTSGWAq7Fm2OB5SEthquNtXjA2CM-ROM/s1600/vaffel+025.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjelU5gtSAtZ9hlHDEG_IObZmvuRcDccwLh8ryQOaGmdTrGLXERUkVfaL3rw_-Lt1iwvfad_cvQFqeSWo6r4uXV7v5BDUoe6xhAwn86Sd9M2RqBTSGWAq7Fm2OB5SEthquNtXjA2CM-ROM/s400/vaffel+025.JPG" width="400" /></a></div>
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Sjekk forresten de kule eggformene fra <a href="http://www.going.no/">www.going.no</a>, som også egner seg til ferdig-rensket kiwi i barnehagematpakken:)Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com1tag:blogger.com,1999:blog-4764780341769622296.post-66916771298122800712013-07-07T12:26:00.004-07:002013-07-07T12:26:43.188-07:00Søndagsuppe<div class="separator" style="clear: both; text-align: center;">
Idag dro mann og barn på fisketur med gutta, mens jeg har vært hjemme å fått gjort en liten innsats med husarbeid, ferieplanlegging, og laget ordentlig middag.</div>
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Som oftes er jeg alltid med på turene, men det er nok godt for dem å kunne å dra på guttetur også iblandt.</div>
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...å nå skal det sies at jeg heller ikke er overentusiastisk til å gå i fjellet når det høljer ned ute!!</div>
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Vi håper virkelig på bedre vær fremover, for nå er ferien rett rundt hjørnet. Å foruten den selvfølgelige campingturen til Sverige, skal vi bruke dagene til å gå i fjellet, å oppleve naturen.</div>
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fiske - sove i telt - lage bålmat - plukke bær - nyte stillhet - sette pris på familien - Skru av alt det digitale;) -</div>
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Bruke tiden på barna, å gi dem meningsfulle opplevelser.</div>
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...Å ladde opp batteriene til en spennende høst som vi har i vente!</div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9PgcoSwua2Q488lE96VG11GwTmMtO9_zCaOLDt3NP8GV7y1ROda700_ggqZdHmgHqFwxlNZIT1z9I1EL5zn_8c5uD9PmYRK2aKDmQt8pFbLaPTZU2x0L5QH78dYVKLPSYqlvTpLmoaNk/s1600/blogg+026.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9PgcoSwua2Q488lE96VG11GwTmMtO9_zCaOLDt3NP8GV7y1ROda700_ggqZdHmgHqFwxlNZIT1z9I1EL5zn_8c5uD9PmYRK2aKDmQt8pFbLaPTZU2x0L5QH78dYVKLPSYqlvTpLmoaNk/s400/blogg+026.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Mye godt i dagens middag....</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWyTHkUxch6Ev1XqqozlX7fjqDKbBbqOnpsQFxaEeKfzTif0d6VBohq2QZn5KkXvg6I2oEDvRlWK9AfbnD1Q05mtb9XQKFlzB3qrn3DTBfJAqBeO8FbBFf3Nz2pnqdkV12MDvBQAI_Vxs/s1600/blogg+028.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWyTHkUxch6Ev1XqqozlX7fjqDKbBbqOnpsQFxaEeKfzTif0d6VBohq2QZn5KkXvg6I2oEDvRlWK9AfbnD1Q05mtb9XQKFlzB3qrn3DTBfJAqBeO8FbBFf3Nz2pnqdkV12MDvBQAI_Vxs/s400/blogg+028.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Rene å friske råvarer</td></tr>
</tbody></table>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIljhStpMesGu8FiGqlDkKT2nnVqcLD-DAP2iMbyMGR_we0TpVhyKm2OxLH71XvIUyei4G_5UOfNQw1BFCEqVCPe5WlUwoBO69BpjQzCJqJL5gAXukjIdmMMhbkpZT-8pOUTocsJUjSMQ/s1600/blogg+031.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIljhStpMesGu8FiGqlDkKT2nnVqcLD-DAP2iMbyMGR_we0TpVhyKm2OxLH71XvIUyei4G_5UOfNQw1BFCEqVCPe5WlUwoBO69BpjQzCJqJL5gAXukjIdmMMhbkpZT-8pOUTocsJUjSMQ/s400/blogg+031.JPG" width="400" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYFyk79LQFqhp2pE6lL1EdLjQZ3-ZyOdixDaFmBBP6qCSDKBIMevntab_jMU7ZumsAREVQPjvgKxmvvDLON9KqzUAdJnSWlrHzueeqzmScdfCKBM1DsJOxTgq_f5qfoMUp5dBEKa2J79w/s1600/blogg+030.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYFyk79LQFqhp2pE6lL1EdLjQZ3-ZyOdixDaFmBBP6qCSDKBIMevntab_jMU7ZumsAREVQPjvgKxmvvDLON9KqzUAdJnSWlrHzueeqzmScdfCKBM1DsJOxTgq_f5qfoMUp5dBEKa2J79w/s400/blogg+030.JPG" width="400" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigGI6e5aNKrjP2xVAeUczIYb6xTO3NTz-jdF7miQSPOFLW-Qui2yanGqvq4A4cn5Wu4UPi8se3ziZmAeoHLcXNXFqUyuuFJRzYupfYq-i4iRSou_W8Fy3a3uM7PgkB5aJRv3ezEuuBrww/s1600/blogg+029.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigGI6e5aNKrjP2xVAeUczIYb6xTO3NTz-jdF7miQSPOFLW-Qui2yanGqvq4A4cn5Wu4UPi8se3ziZmAeoHLcXNXFqUyuuFJRzYupfYq-i4iRSou_W8Fy3a3uM7PgkB5aJRv3ezEuuBrww/s400/blogg+029.JPG" width="400" /></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqjDulw-23-hoynRMa9U5HELFFCDBq0aQtLOw0g1Di8tSsuhV7OR7RclFaYADQGYf5ig1CuRf-7hCemP65fCwkulz0iUdiLVtwB7s7E5UVNoMROrxuwZSmzMpRFdCUG3Pirf0jAND75gU/s1600/blogg+033.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqjDulw-23-hoynRMa9U5HELFFCDBq0aQtLOw0g1Di8tSsuhV7OR7RclFaYADQGYf5ig1CuRf-7hCemP65fCwkulz0iUdiLVtwB7s7E5UVNoMROrxuwZSmzMpRFdCUG3Pirf0jAND75gU/s400/blogg+033.JPG" width="266" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Basis for en hot å vellykket suppe: 1 liter vann, 2 terninger gr.buljong og 2 ts Red curry paste</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifNezbKv1cseB7S-Gv_795nw2WrCy5EIXcwhg2UwlF-ELF2Z-wOhAv7xdCSsdY4Nt3aUKwAq8TefXVjUFVTfltaG9ijTF3b0UhkCbHdVkpe_QBnB3mZvKRogpNCXg9Lt1oJ7YF7mC_pK8/s1600/blogg+036.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifNezbKv1cseB7S-Gv_795nw2WrCy5EIXcwhg2UwlF-ELF2Z-wOhAv7xdCSsdY4Nt3aUKwAq8TefXVjUFVTfltaG9ijTF3b0UhkCbHdVkpe_QBnB3mZvKRogpNCXg9Lt1oJ7YF7mC_pK8/s400/blogg+036.JPG" width="400" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIIC43lwJ78fr_3pDFhaWHXY9h2C04Y65OI2nKBfalipQyisgLGG7LZOvJrLczhStL9XhGK8rdK21yHcfe77mPgXu-Oz4Y2T5Fh8pTkGt2VtjLR28Y0Ln_4xdOXgOd8HMWsZs4IqVQ5nI/s1600/blogg+038.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIIC43lwJ78fr_3pDFhaWHXY9h2C04Y65OI2nKBfalipQyisgLGG7LZOvJrLczhStL9XhGK8rdK21yHcfe77mPgXu-Oz4Y2T5Fh8pTkGt2VtjLR28Y0Ln_4xdOXgOd8HMWsZs4IqVQ5nI/s400/blogg+038.JPG" width="266" /></a></div>
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Vil du ha en hot suppe til middag, med lite kalorier, mye smak og enkle råvarer?<br />
Da trenger du(til 4 porsjoner)<br />
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500 gram indrefilet av storfe eller annet magert oksekjøtt( bruker du flatbiff ol. vil kjøttet trenge lengre koketid)<br />
1 stor løk<br />
8-10 sopp<br />
8-10 perletomater/sherrytomater<br />
1/2 blomkål<br />
1/2 brokkoli<br />
1/2 squash<br />
ca 200 g sellerirot<br />
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1 liter vann<br />
2 terninger grønnsakbuljong<br />
2 ts Red curry paste<br />
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Kok opp vann,buljong og curry paste.<br />
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Rens og del grønnsakene.<br />
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Skjær indrefileten i små terninger, å stek dem raskt i en panne med litt olje. Ha i sopp og løk å la det steke videre et par minutter.<br />
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Ha de resterende grønnsakene i buljonggryta sammen med kjøttet å la det småkoke i 5 minutter.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQik1h_IFYhg5G64__wGiYNH_HEQiYTdmYAifszdftYllmaVBMFsPmRJdFA2BjLTsfAss8VSFrWT6ZqTGRZzLnW7FfzKrcVCGmJDb-iAm6tRA6dJuWkkxvDiyd4hkLY696joMihiCozY0/s1600/blogg+044.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQik1h_IFYhg5G64__wGiYNH_HEQiYTdmYAifszdftYllmaVBMFsPmRJdFA2BjLTsfAss8VSFrWT6ZqTGRZzLnW7FfzKrcVCGmJDb-iAm6tRA6dJuWkkxvDiyd4hkLY696joMihiCozY0/s400/blogg+044.JPG" width="400" /></a></div>
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Det har blitt noen supper som denne de siste årene, å er på topp listen for mat som gjør det enklere å gå ned i vekt..<br />
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Er maten mager som denne, er har jeg uten problem kunne spise 2 porsjoner.<br />
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Veien til alle kvinners drøm? å spise hva hun vil uten å legge på seg ;)Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com0tag:blogger.com,1999:blog-4764780341769622296.post-70735043960899855782013-07-03T22:15:00.001-07:002013-07-03T22:15:30.762-07:00Lover godt !<div class="separator" style="clear: both; text-align: center;">
Etter mye jobbing, plikter, hagearbeid å oppussing er det endelig klart for en helg med total avkobling.</div>
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Å sola som kommer inn vinduet på kjøkkenet er hjertelig velkommen, HELE helgen!</div>
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Denne helge er det planlagt fisking og fjelltur, å duådu som jeg ser frem til det!</div>
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Utfordring 1: Hulderheimen i ballangen. Om noen av mine gamle lærere fra barne/ungdomskolen leser dette, smiler de nok å ler... fordi de VET hvor smertelig jeg Hatet disse påtvungene-tunge-grusomme-umenneskelige skoleturene hver høst...</div>
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Mye har skjedd de siste åren, å nå bare gleder jeg med:)</div>
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Tipper at turen ikke er så ille, når innstillingen er rett ;)</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp613wW7ltpseWdOIJDcnVbBbq0zPFYA-3ilfwjBvK_YBhf2dYtOewDW2oKGOFbyH0QLyPBSjsyhJ49hoZ7QpwO8AdWLkbSsWq_VNJ3PL1eeGyz4FPQQBBR0MjQ5K2wiKdwq6Gt-UpOzw/s1600/blogg+035.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp613wW7ltpseWdOIJDcnVbBbq0zPFYA-3ilfwjBvK_YBhf2dYtOewDW2oKGOFbyH0QLyPBSjsyhJ49hoZ7QpwO8AdWLkbSsWq_VNJ3PL1eeGyz4FPQQBBR0MjQ5K2wiKdwq6Gt-UpOzw/s400/blogg+035.JPG" width="400" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1EkpUh_IXqSf5w8nrPiP55O_E0JBCuWu2iQQ8eWoliCqZrCJd9sNk1AGZfpHxxIQ3kkfGPr6hhL8v7Rkji_Y45GY31RwiswOYvwh5Ggh9OpQZRbMWK2Q9OV4JPKDVTigl7yyjQ8xlLCk/s1600/blogg+029.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1EkpUh_IXqSf5w8nrPiP55O_E0JBCuWu2iQQ8eWoliCqZrCJd9sNk1AGZfpHxxIQ3kkfGPr6hhL8v7Rkji_Y45GY31RwiswOYvwh5Ggh9OpQZRbMWK2Q9OV4JPKDVTigl7yyjQ8xlLCk/s400/blogg+029.JPG" width="400" /></a></div>
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Forresten så er det kommet norke tomater i butikkene, ingen grunn til å sluntre med kostholdet da!<br />
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Finfin torsdag.Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com0tag:blogger.com,1999:blog-4764780341769622296.post-36874262506840126702013-07-02T08:05:00.000-07:002013-07-02T08:05:07.301-07:00Fantastisk!!!<div class="separator" style="clear: both; text-align: center;">
...Når den sunne maten blir en opplevelse, å du virkelig kjenner at dette-DETTE er den maten som passe inn i mitt kosthold.</div>
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Smaker det himmelsk, er det lettere å holde stødig kurs!</div>
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<b><span style="color: orange; font-size: large;">Røkt torsk med Rotgrønnsak-stuing</span></b></div>
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....smak av deilig muskatnøtt<span style="font-size: xx-small;">(å helt fettfri saus...)</span></div>
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<i>Kreativitet leder deg til målet!</i></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9OBQJb0Kqu28WSG5m9z4prfUNc0lSt3c_AAW61uTfhU2PTY1UcyEZE0ST69_iFhSgCopZh7fDYROhLxXPlaYOE25oH66TWNSfStEuDqJXRkdqiP5-2-ZxsmonREUmHFb8rmqSDrFZt9U/s1600/kofte+004.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9OBQJb0Kqu28WSG5m9z4prfUNc0lSt3c_AAW61uTfhU2PTY1UcyEZE0ST69_iFhSgCopZh7fDYROhLxXPlaYOE25oH66TWNSfStEuDqJXRkdqiP5-2-ZxsmonREUmHFb8rmqSDrFZt9U/s400/kofte+004.JPG" width="400" /></a></div>
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...Vil du også smake Verdens beste Røkt-torsk?? Da kan du ta turen innom Eurospar Narvik, å jeg lover både godt utvalg og fersk fisk av beste kvalitet!<br />
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Det fine med den sunne maten er tross alt at man kan tillate seg å spise litt mer...Men bare litt;)<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg713qW5XMRca54ZzeQCbKFLFDAN6xISEZgkMJsy8IY4nYSk8cpM198bLzCR2Uhwz_B3KPx9wEDaqe-IzXQO8Ce_lPFJNP9WXMR7ddh1h5OcvvSKfQZnoyi0awHVPDPBqUZkfXgsqfwN94/s1600/kofte+008.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg713qW5XMRca54ZzeQCbKFLFDAN6xISEZgkMJsy8IY4nYSk8cpM198bLzCR2Uhwz_B3KPx9wEDaqe-IzXQO8Ce_lPFJNP9WXMR7ddh1h5OcvvSKfQZnoyi0awHVPDPBqUZkfXgsqfwN94/s400/kofte+008.JPG" width="400" /></a></div>
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Ps: I skrivende stund sprer det seg en deilig lukt av kokos på kjøkken vårt... for i ovnen står mitt siste prøveprosjekt på sukkerfribakst. Nå testes det nye kokosmelet fra <a href="http://www.funksjonellmat.no/">Funksjonellmat</a> ut, å blir resulatet like bra som det lukter, lover dette godt...mmmm :)Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com0tag:blogger.com,1999:blog-4764780341769622296.post-58693991842079500792013-06-29T23:48:00.000-07:002013-06-29T23:48:24.796-07:00Søndag<div class="separator" style="clear: both; text-align: center;">
Nå har det blitt lengre og lengre lengre mellom innleggene. Å akkurat nå er jeg litt tom for bloggnews. På en måte så føler jeg at alle mine beste tips og triks er delt, å mye går i reprise...</div>
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Men jeg stopper ikke her, for fristene bilder bilder er motivasjon, å har iallefall peilet meg inn igjen på rett kurs, når man plutselig vasser ut i dypt farvann. Å snur jeg ikke da, er alt tapt!</div>
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Det er kanskje lett å bli ansett som sykelig opptatt av kalorier, men holder man ikke på livsstilen har du skapt en jojo-slanker over natten.</div>
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Det hjelper å gå Grete Roedekurs, men ikke om vi går tilbake på den gamle trygge veien så snart kurset er over.</div>
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Mitt mål: Holde meg minimum 80% tro mot kostholdet!!!</div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGOR26TmHLQZqXOrpAqFC1RDnKA6JoqlWqP7-YFObOq4_BxmcX9IvHSVHMdTf8C8X62mqyAKmioUhnUBwBphlt2g93-XnDlD6c1ltKq3358xmFZQNtpKkWxTH-mQqDG4Niv7LDd9eWESU/s1600/blogg+019.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGOR26TmHLQZqXOrpAqFC1RDnKA6JoqlWqP7-YFObOq4_BxmcX9IvHSVHMdTf8C8X62mqyAKmioUhnUBwBphlt2g93-XnDlD6c1ltKq3358xmFZQNtpKkWxTH-mQqDG4Niv7LDd9eWESU/s400/blogg+019.JPG" width="266" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Deilig med en varm kopp Te i morgentimene.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRThcQhvEaPI8_FBfj-TIsy7mRXbE_iJl3C7YXppLzj6Wjc4oXb4Co0oWwa3EgzV9IeAJ3aYGCatksO-f77kyLxN7XkZXmhsNEpyAUWbdd_xt2a9IZIcsDBMV7qbBbcla_W38kFwr2_9w/s1600/blogg+020.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRThcQhvEaPI8_FBfj-TIsy7mRXbE_iJl3C7YXppLzj6Wjc4oXb4Co0oWwa3EgzV9IeAJ3aYGCatksO-f77kyLxN7XkZXmhsNEpyAUWbdd_xt2a9IZIcsDBMV7qbBbcla_W38kFwr2_9w/s400/blogg+020.JPG" width="266" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Anbefales: Stevia Sweet Drops. Naturlig søtning HELT uten kalorier.<br />Kjøpes på helsekost, eller hos funksjonellmat.no</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW4QjQipO4bGBkjUu-03nD-N0bh5tYwKdc3b-Rb_aWy-G_MHiaf8cCuOL5wbRyZTCt8M8OzFlRM21JsGgCx9UQIY0Sj1taNLmsrXSdcUf8LrKjd1KATu3xDOoyNUmzpRgXChR9fmLBOV8/s1600/blogg+015.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW4QjQipO4bGBkjUu-03nD-N0bh5tYwKdc3b-Rb_aWy-G_MHiaf8cCuOL5wbRyZTCt8M8OzFlRM21JsGgCx9UQIY0Sj1taNLmsrXSdcUf8LrKjd1KATu3xDOoyNUmzpRgXChR9fmLBOV8/s400/blogg+015.JPG" width="400" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdDdhzLPvGRJ8V2ALGFgtBjiPDrteR50iYZr63JqGpd0Edjr0jjCRhXryZuVLMIaz5uAS0yMreTk1SZWcDIJ3ANs6Mw-0PaD_FetqF2vvZCgH9x_-YBRl-3sXQCXuCMnzIVZxqbt287QE/s1600/blogg+006.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdDdhzLPvGRJ8V2ALGFgtBjiPDrteR50iYZr63JqGpd0Edjr0jjCRhXryZuVLMIaz5uAS0yMreTk1SZWcDIJ3ANs6Mw-0PaD_FetqF2vvZCgH9x_-YBRl-3sXQCXuCMnzIVZxqbt287QE/s400/blogg+006.JPG" width="400" /></a></div>
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Jeg er opp tidlig hver dag, å helgene er heller ingen unntak.</div>
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Mens resten av huset sover, gjør jeg unna litt småting å pusler og sysler for å gjøre det hyggelig rundt oss!</div>
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Jeg lager litt koselig frokost, dekker opp slik at vi kan sette oss ned å spise i ro å fred, drikke kaffe, ha en rolig samtale rundt bordet, å ikke minst: Legge sosiale medier til sides!!!</div>
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Jeg er blitt en av dem som har brukt for mye tid på å forevige øyeblikkene, istedet for å oppleve det selv.</div>
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LIVET er HER og NÅ <3</div>
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<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/PxKLga-9DaQ?feature=player_embedded' frameborder='0'></iframe><br /><br />
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En liten sang, som gir oss en tankevekker!<br />
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Nå skal pc, mobil, nettflix og strikking bort. Gutta skal vekkes til frokost, og dagen skal nytes:)<br />
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Ha en finfin Søndag.<br />
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<br />Min vei til et lettere livhttp://www.blogger.com/profile/17316404591786248180noreply@blogger.com0